VOLLEYBALL PLAYERS … GREAT OPPORTUNITY!!!
TRU Women’s Volleyball will be putting on a volleyball summer camp at Shuswap Middle School at the end of June. The camp is a big fundraiser for Shuswap Athletics and is a great opportunity for our local athletes to be coached and connect with high a level university coach and athletes. The Camp will run from June 27th to June 30th…
Gr. 5 - 7 Thursday 1PM to 3 PM and Friday to Sunday from 9AM to 11:30AM …
Gr. 8 - 9 Thursday from 3:30PM to 5:30PM and Friday to Sunday 12:30PM to 3:00PM …
Gr. 10 to 12 Thursday 6:30PM to 8:30PM and Friday to Sunday from 4:30PM to 7:00PM.
The camp will fill fast, so please complete your registration and submit payment asap.
Register: gowolfpack.ca/wvbsascamp … or … Register By Clicking the Following Link: https://docs.google.com/forms/d/e/1FAIpQLSeB1eqfpmgj-bzTrHhLGDFIJ26gwDyHEIPiKA1tw7svY59EMg/viewform
Our SMS Staff would like to thank everyone for their continued support of our Athletic Program at Shuswap Middle School.
“The best thing we can do for kids… Instead of teaching them how to always be successful… Teach them how to respond when they are not successful!” ~ Principal El
Reminder… 5 Ways to Develop Mental Toughness and Resiliency …
1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…
2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!
3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…
4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is…
5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway…
Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness.
***NFL Flag Football Continues this week … We will be on our fields this Wednesday from 2:45 to 4:15. Click on the “NFL Flag Football” Tab above to see this week’s schedule. Since there are so many players who can’t play games on Fridays after school, we will schedule some lunch hour games throughout the spring instead. Please check the schedule for updates.
Uniforms for NFL Flag Football are in and those who have paid receive their jersey. If you have not paid your $40, please pay by Wednesday this week.
***NFL Flag Football Teams should get together - on their own - to get organized and practice during lunch hour this week - outside on the fields - See Mr. Smith or Henderson to get some footballs to take outside…
NFL Flag Football Schedule - May 6th to May 10th
***Tuesday, May 7th, At Lunch …TBD
***Wednesday, May 1st, … After School… Warm-up Begins at 2:45 … Game Times at 3:00 and 3:40 … End time is at 4:15…
***Thursday, May 9th, At Lunch (Starts at Eating Time) … TBD
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Tues May 14 |
Ex Viking vs Chargers |
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Ex Panthers vs Bucs |
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Wed May 15 |
Texans vs Patriots |
3:00 |
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Vikings vs Seahawks |
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49ers vs Bucs |
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Dolphins vs Chargers |
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Panthers |
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1vs3 |
3:40 |
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2vs4or5 |
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7vs9 |
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6vs8 |
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5 or 4 Bye |
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Monday, May 13, 2024…
*AM Basketball for Synergy Booking … 7AM to 8AM
*Touch Rugby Practice After School - 2:45 to 4:30
*Track and Field Practice Gr. 6/7/8 After School … 2:45 to 4:00
Tuesday, May 14, 2024…
*AM Volleyball Trainings Session … 7AM to 8:10AM … Gr. 6/7/8 Girls and Boys
*NFL Flag Football Games at Lunch … Exhibition Games (start at Eating Time) … Vikings vs Chargers and Panthers vs Patriots
*Staff Meeting After School…
Wednesday, May 15, 2024…
*AM Club Basketball Booking … Synergy … Boys’ Basketball Training Session … 7AM to 8:00AM …
***After School NFL Flag Games outside on the fields - 2:45 to 4:15 … Games - See Schedule above …. Warm-up Begins at 2:45 … Game Times at 3:00 and 3:40 … End time is at 4:15…
*AM Volleyball Training Session ... 7AM to 8:10AM
*NFL Flag Football … Team Practices at lunch (optional) … (Starts at Activity Time) … Teams can work on plays… running patterns … 1on1 - passing routes vs defence … Mr. Smith will be outside to provide guidance, support, and help those teams/players who ask for assistance
*Track and Field After School … Gr. 6-7-8 … 2:45 to 4:15
*Flag Rugby Game After School ???
Friday, May 17, 2024…
* AM Club Basketball Booking … Synergy … Boys’ Basketball Training Session … 7A
