SHUSWAP ATHLETICS AND SPORTS INFORMATION

Topic

How to Be an Athlete During a Pandemic

Description

Being a competitive athlete is demanding, even without the added challenge of a pandemic. This season, athletes won’t be motivated by competition. How can athletes keep their skills sharp and continue to improve? What types of mental and physical skills can be built during a non-competitive season? Hear from Klaudia Sapieja, ‘07 BPE, ‘09 MA, Head Coach Mental Training, Michael Cook, Head Coach Sport Conditioning, and Sophie Gelineau, student athlete with Pandas Track and Field, for advice and opportunities for athletes, parents and community coaches to stay in the game. Recommended for ages 12+.

Speakers:

Moderator: Ben Gallaher, ‘04 BA(Rec/Leisure) - Associate Director, Green & Gold Sports System. 

Klaudia Sapieja, ‘07 BPE, ‘09 MA - Mental Performance Consultant, Green & Gold Sport System. Klaudia provides performance psychology services to student athletes, varsity staff, and pre-varsity athletes.

Michael Cook - Head Coach, Sport Conditioning, Green & Gold Sport System. Head Coach for Strength and Conditioning for the Men’s National Indoor Volleyball Team and Manager for the Alberta Sport Development Centre-Capital region.

Sophie Gelineau, 5th year BA student athlete, Pandas Track and Field.

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Time

Oct 21, 2020 07:00 PM in Mountain Time (US and Canada)

Video Presentation for Athletics at SMS

Google Classroom Link = https://classroom.google.com/u/0/h 

Google Classroom Code for Shuswap Athletics = g7oueir  *** You must use your Child's SD#83 Email in order to access the Google Classroom for Athletics. 

Please log into our Google Classroom for Shuswap Athletics and follow the directions to register your student-athlete for Gr. 8 and Gr. 6/7 Volleyball. Grade 8 registration must be completed by Friday, October 16, 2020. Gr. 6/7 athletes interested in playing volleyball this year must be registered by Tuesday, October 20, 2020. Once again, all registration information can be found in our Google Classroom for Shuswap Athletics. If you have any questions, please contact Mr. Smith at hsmith@sd83.bc.ca. Thanks for your support and allowing your student take advantage of this great opportunity we are providing. 

ATHLETICS AT SMS 2020-2021

Parents and students... Please be patient. Shuswap Middle School will be providing Athletic opportunities this year for our grade 6 -8 students; however, at this time, during our "New Normal," there are a lot of steps, processes, logistics, and factors that we (those of us who volunteer our time to coach), need to navigate through. Currently, Mr. Smith and Mr. Henderson have started coaching our Gr. 8 Girls' and Boys' Volleyball. Programs will begin soon... Please be patient and allow us to organize and think things through. We have our student's best interests in mind all the time. Thank you. 

PE & ATHLETICS POST - JUNE 8 - 12, 2020

GOOGLE CLASSROOM LINK... https://classroom.google.com/u/0/h ... PLEASE CLICK ON LINK AND SIGN INTO GOOGLE CLASSROOM USING YOUR SCHOOL DISTRICT #83 EMAIL... THEN USE THE CODES BELOW TO COMPLETE THE SIGN-IN PROCESS.

Google Classroom Codes:

Gr. 8 = 4uh6ei6

Gr. 7 = ywmtxpo

Gr. 6 = 4b4uquo

Open Gym = 42sf5wt

***Please use your SD#83 email to sign in.

ADDITIONAL OPPORTUNITIES:
i. For those current grade 6 and 7, girls and boys, who are interested in competing on our school volleyball or teams in the future, Mr. Smith is running a online training/athletic prep program beginning next week (June 17, 2020). Mr. Smith will conduct an online meeting once-a-week. Athletes will be involved in discussions and lessons focused on Leadership, Behaviour, Building Culture, mindset, workout programs and developing one’s overall physical literacy. If you are interested, contact Mr. Smith at hsmith@sd83.bc.ca. 

ii. Check out the “Open Gym” opportunities in the Tab above. Basketball and volleyball drills and workouts have been provided to help athletes develop their physical literacy and fundamentals. 

iii. “Dr. Dish” - a basketball company out of Minnesota - is offering a FREE Virtual Basketball Camp. I have subscribed and it is excellent for all levels and ages. Go to "Week #4 Video Post" … copy and past the link provide, then sign-up using your email. There are no strings attached and no commitment on your part to the company. Once again, the camp is free.

Week #8: DPA Workouts and Physical Literacy

GOOGLE CLASSROOM LINK... https://classroom.google.com/u/0/h ... PLEASE CLICK ON LINK AND SIGN INTO GOOGLE CLASSROOM USING YOUR SCHOOL DISTRICT #83 EMAIL... THEN USE THE CODES BELOW TO COMPLETE THE SIGN-IN PROCESS.

Google Classroom Codes:

Gr. 8 = 4uh6ei6

Gr. 7 = ywmtxpo

Gr. 6 = 4b4uquo

Open Gym = 42sf5wt

***Please use your SD#83 email to sign in.

ADDITIONAL OPPORTUNITIES:

i. Check out the “Open Gym” opportunities in the Tab above. Basketball and volleyball drills and workouts have been provided to help athletes develop their physical literacy and fundamentals. 

ii. “Dr. Dish” - a basketball company out of Minnesota - is offering a FREE Virtual Basketball Camp. I have subscribed and it is excellent for all levels and ages. Go to "Week #4 Video Post" … copy and past the link provide, then sign-up using your email. There are no strings attached and no commitment on your part to the company. Once again, the camp is free.

WEEK #7 - HIIT Workouts & Physical Literacy Activities

GOOGLE CLASSROOM LINK... https://classroom.google.com/u/0/h ... PLEASE CLICK ON LINK AND SIGN INTO GOOGLE CLASSROOM USING YOUR SCHOOL DISTRICT #83 EMAIL... THEN USE THE CODES BELOW TO COMPLETE THE SIGN-IN PROCESS.

Google Classroom Codes:

Gr. 8 = 4uh6ei6

Gr. 7 = ywmtxpo

Gr. 6 = 4b4uquo

Open Gym = 42sf5wt

***Please use your SD#83 email to sign in.

ADDITIONAL OPPORTUNITIES:

i. Check out the “Open Gym” opportunities in the Tab above. Basketball and volleyball drills and workouts have been provided to help athletes develop their physical literacy and fundamentals. 

ii. “Dr. Dish” - a basketball company out of Minnesota - is offering a FREE Virtual Basketball Camp. I have subscribed and it is excellent for all levels and ages. Go to "Week #4 Video Post" … copy and past the link provide, then sign-up using your email. There are no strings attached and no commitment on your part to the company. Once again, the camp is free.

VIDEO POST FOR WEEK #6 - Monday, May 11, 2020

GOOGLE CLASSROOM LINK... https://classroom.google.com/u/0/h ... PLEASE CLICK ON LINK AND SIGN INTO GOOGLE CLASSROOM USING YOUR SCHOOL DISTRICT #83 EMAIL... THEN USE THE CODES BELOW TO COMPLETE THE SIGN-IN PROCESS.

Google Classroom Codes:

Gr. 8 = 4uh6ei6

Gr. 7 = ywmtxpo

Gr. 6 = 4b4uquo

Open Gym = 42sf5wt

***Please use your SD#83 email to sign in.

ADDITIONAL OPPORTUNITIES:

i. Check out the “Open Gym” opportunities in the Tab above. Basketball and volleyball drills and workouts have been provided to help athletes develop their physical literacy and fundamentals. 

ii. “Dr. Dish” - a basketball company out of Minnesota - is offering a FREE Virtual Basketball Camp. I have subscribed and it is excellent for all levels and ages. Go to "Week #4 Video Post" … copy and past the link provide, then sign-up using your email. There are no strings attached and no commitment on your part to the company. Once again, the camp is free.

WEEK #5: PE / ATHLETICS BLOG POST

GOOGLE CLASSROOM LINK... https://classroom.google.com/u/0/h ... PLEASE CLICK ON LINK AND SIGN INTO GOOGLE CLASSROOM USING YOUR SCHOOL DISTRICT #83 EMAIL... THEN USE THE CODES BELOW TO COMPLETE THE SIGN-IN PROCESS.
Google Classroom Codes:
Gr. 8 = 4uh6ei6
Gr. 7 = ywmtxpo
Gr. 6 = 4b4uquo
Open Gym = 42sf5wt
***Please use your SD#83 email to sign in.
ALSO... Check out the “Open Gym” opportunities in the Tab above. “Dr. Dish” - a basketball company out of Minnesota - is offering a FREE Virtual Basketball Camp. I have subscribed and it is excellent for all levels and ages.

WEEK #4: PE & Athletics Updates/Activities

GOOGLE CLASSROOM LINK... https://classroom.google.com/u/0/h ... PLEASE CLICK ON LINK AND SIGN INTO GOOGLE CLASSROOM USING YOUR SCHOOL DISTRICT #83 EMAIL... THEN USE THE CODES BELOW TO COMPLETE THE SIGN-IN PROCESS.
Google Classroom Codes:
Gr. 8 = 4uh6ei6
Gr. 7 = ywmtxpo
Gr. 6 = 4b4uquo
Open Gym = 42sf5wt
***Please use your SD#83 email to sign in.

PE Activities for Monday, April 20, 2020

***GOOGLE CLASSROOM LINK... https://classroom.google.com/u/0/h ... PLEASE CLICK ON LINK AND SIGN INTO GOOGLE CLASSROOM USING YOUR SCHOOL DISTRICT #83 EMAIL... THEN USE THE CODES BELOW TO COMPLETE THE SIGN-IN PROCESS.
Google Classroom Codes:
Gr. 8 = 4uh6ei6
Gr. 7 = ywmtxpo
Gr. 6 = 4b4uquo
Open Gym = 42sf5wt
***Please use your SD#83 email to sign in.

PE BLOG POST - WEEK #2

Tuesday, April 14, 2020

***GOOGLE CLASSROOM LINK... https://classroom.google.com/u/0/h ... PLEASE CLICK ON LINK AND SIGN INTO GOOGLE CLASSROOM USING YOUR SCHOOL DISTRICT #83 EMAIL... THEN USE THE CODES BELOW TO COMPLETE THE SIGN-IN PROCESS.
Google Classroom Codes:
Gr. 8 = 4uh6ei6
Gr. 7 = ywmtxpo
Gr. 6 = 4b4uquo
Open Gym = 42sf5wt
***Please use your SD#83 email to sign in.

Monday, April 6, 2020 PE POST

I will post a video every Monday to begin the week. Please explore the Blog, watch videos already posted and check out this week’s PE activities in the Tab - “Mr. Smith’s DPA Classes While at Home.” Check in frequently to see updates, activities and programs. All activities posted and laid out as part of our at home PE program are to be done on your own, or with a family member who is currently living with you in the same house. Stay active, stay fit and stay healthy.

SPRING BREAK IS OVER AND TEACHERS ARE BACK AT WORK...

First of all, I want to send warm wishes to everyone during this difficult and unprecedented time in our lives. I hope everyone is healthy and practicing social distancing, and I hope everyone is practicing daily healthy habits like washing hands and coughing or sneezing into one's arm or sleeve as we navigate through the COVID 19 Pandemic.
Yesterday, was our first day back as teachers, at SMS, and I will say that it is strange not having our students with us. We miss you and we are thinking about you all the time. Know that your teachers are working together to organize and plan how we can help you while you are at home. As it has been said many times, be patient, don't fret, and know that we are working diligently to come up with a plan that will help you with your learning while away from our classrooms and Shuswap's learning environment.
From a PE and athletic perspective, I am organizing and creating a plan that I am hoping will help students stay active daily and provide opportunities for students to practice physical literacy. I am also organizing and planning daily activities that will help our athletes from SMS to hone their skills and develop their physical literacy in the sports they participate in.
So, please stay tune. Check in next week on this Blog, as it will be here that all the information and activities pertaining to PE and athletics will be posted. But more importantly, relax, be patient, and enjoy the time you have at home right now.
If they haven't already done so, your Core Teachers will be contacting you and your parents this week. Once our Core Teachers, throughout the school, make that contact with their students, I will begin to reach out to our students next week and present some activities to get everyone started. I am approaching this time as an opportunity to learn and grow together. Like everyone else, I've never done this type of teaching before; however, I am eager to learn and excited to get started.
Please be safe and stay healthy. Enjoy your time at home. Know that you are missed and that all of us here at SMS miss you and can't wait to personally connect with you again; however, for now, we all have to do our job, and that job is an extremely important one ... keeping everyone healthy and safe.
Miss you... Thinking about you all... Mr. Smith

PHOENIX ATHLETIC AND INTRAMURALS EVENT CALENDAR FROM FEBRUARY 17 - 21

Gr. 6/7 Girls' Basketball Schedule has a change. Please check out the schedule and update just posted in the Gr. 6/7 Girls Basketball Tab... Schedule has been posted. Grade 8 Boys' Basketball Team hosts VSS for the Zone Finals tonight at SMS. Game time is at 5:00 PM. Winner moves onto the Provincial Finals
MONDAY, FEB. 17TH
FAMILY DAY...
TUESDAY, FEB. 18TH
*7:00 AM - 8:10 AM - GYM CLOSED...
*11:55 - 12:20 - 3 on 3 intramurals continue
*2:30 - 4:00 - Gr. 6-7-8 Wrestling Practice... See Mr. Lazar for details
*2:30 to 4:00 - Gr. 6/7 Girls' Basketball Practice
* 5:00 PM - Gr. 8 Boys' Basketball Game vs VSS ZONE FINALS!!!
WEDNESDAY, FEB. 19TH
*7:00 AM - 8:10 AM - Gr. 6-7-8 Boys' and Girls' Basketball Shooting/Scoring Practice *** GRADE 6's and 7's ARE WELCOME TO ATTEND THESE SESSIONS!
*11:55 - 12:20 - Intramurals 3 on 3 continue
*2:30 - 4:00 Gr. 6/7 Boys' Basketball Games ... Please see schedule that was sent home with your son several weeks ago.
THURSDAY, FEB. 20TH
*7:00 AM - 8:10 AM - Open Gym for Grade 6 - 8 Boys and Girls ... Warm-up and play 1 on 1 games.... 3 on 3 games .... 4 on 4 games...
*11:55 - 12:20 - 3 on 3 Intramurals ...
*2:30 to 4:00 - Gr. 6/7 Girls' Basketball Games ... Ranchero is visiting
FRIDAY, FEB. 21ST
PRO-D...