***NO OPEN GYM ON FRIDAY MORNING DUE TO THE GYM IS BEING USED…
Please Note: With Basketball Season beginning this week for Gr. 8’s, our AM Open Gym Schedule has Changes that have been added. Please see the Schedule below.
Please check the weekly schedule below… The weekly Athletic Schedule is at the end of this Post…
**** REMINDER… **** Coaches are Volunteers. Teachers who Coach a School Athletic Team don’t get paid and Coaching is not part of our Job Description. We do not get paid to open the gym in the early morning, at lunch, after school, on the weekends, or when we take our teams to weekend tournaments. Educators Volunteer to Coach because we know the opportunities that playing on a school sport team provides for our students and the potential doors that are opened for them. By participating on a school team, students contribute to school culture and they are provided the opportunities to work on their overall development, growth, and wellbeing. We encourage all of our SMS Students to get involved in our SMS Athletic Program by trying a sport they like and participating on one or more of our school teams each year. Those who are committed and get involved, open doors.
Our SMS Staff would like to thank everyone for their continued support of our Athletic Program at Shuswap Middle School.
***“The best thing we can do for kids… Instead of teaching them how to always be successful… Teach them how to respond when they are not successful!” ~ Principal El
Reminder… 5 Ways to Develop Mental Toughness and Resiliency …
1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…
2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!
3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…
4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is…
5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway…
Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness.
Monday, November 18th …
*AM Open Gym … 7AM to 8:10 AM … Volleyball for Grades 6 to 10 …. Students from JLJ are more than welcome to attend AM Open Gym …
*Gr. 6/7 Girls and Boys Volleyball Practice from 2:45 to 4:00
*Gr. 8 Girls’ Basketball Practice after School … 5:00PM to 6:00PM
Tuesday, November 13th …
*NO AM OPEN GYM … Basketball will begin next week on Tuesdays and Thursdays for Grades 6 - 9
*Lunch Time … Gr. 6/7/8 Boys and Girls Smash Ball
*Gr. 6 Girls Volleyball @ MV Beattie After School
*Gr. 8 Boys Basketball Practice … 2:45 to 4:15PM
*Gr. 8 Girls’ Basketball Practice … 4:30 to 6:00PM
*Wednesday, November 14th …
*AM Open Gym … 7AM to 8:10 AM … Volleyball for Grades 6 to 10 …. Students from JLJ are more than welcome to attend AM Open Gym …
*Lunch Time … Smash Ball at Lunch
*Gr. 6/7 Girls and Boys Volleyball Practice after School … Our teams will play each other beginning at 3:15 … Parents/Spectators are welcome to watch…
Thursday, November 15th …
* NO AM OPEN GYM… We will try basketball again next week … please check back…
* Lunch Time … Listen to Announcements
*Gr. 6/7 Girls Volleyball At Kings Christian After School
*Gr. 8 Girls’ Basketball Practice … After School 2:45 to 4:15PM …
*Gr. 8 Boys’ Basketball Practice … After School 4:15 to 5:45PM
Friday, November 8th …
*NO AM Volleyball Open Gym … NO AM Open Gym!!!
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