Sunday 2 June 2024

 VOLLEYBALL PLAYERS … GREAT OPPORTUNITY!!!

 TRU Women’s Volleyball will be putting on a volleyball summer camp at Shuswap Middle School at the end of June. The camp is a big fundraiser for Shuswap Athletics and is a great opportunity for our local athletes to be coached and connect with high a level university coach and athletes. The Camp will run from June 27th to June 30th…

 Gr. 5 - 7 Thursday 1PM to 3 PM and Friday to Sunday from 9AM to 11:30AM … 

Gr. 8 - 9 Thursday from 3:30PM to 5:30PM and Friday to Sunday 12:30PM to 3:00PM …

 Gr. 10 to 12 Thursday 6:30PM to 8:30PM and Friday to Sunday from 4:30PM to 7:00PM. 

The camp will fill fast, so please complete your registration and submit payment asap. 

Register: gowolfpack.ca/wvbsascamp … or … Register By Clicking the Following Link: https://docs.google.com/forms/d/e/1FAIpQLSeB1eqfpmgj-bzTrHhLGDFIJ26gwDyHEIPiKA1tw7svY59EMg/viewform 

 Our SMS Staff would like to thank everyone for their continued support of our Athletic Program at Shuswap Middle School. 

“The best thing we can do for kids… Instead of teaching them how to always be successful… Teach them how to respond when they are not successful!”   ~ Principal El 

Reminder… 5 Ways to Develop Mental Toughness and Resiliency …

1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…

2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!

3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…

4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is… 

5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway… 

Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness. 

***NFL Flag Football Continues this week … We will be on our fields this Wednesday from 2:45 to 4:15. Click on the “NFL Flag Football” Tab above to see this week’s schedule. Since there are so many players who can’t play games on Fridays after school, we will schedule some lunch hour games throughout the spring instead. Please check the schedule for updates. 

***NFL Flag Football Teams should get together - on their own - to get organized and practice during lunch hour this week - outside on the fields - See Mr. Smith or Henderson to get some footballs to take outside… 

NFL Flag Football Schedule - May 21 to May 24

***Tuesday, May 28th, At Lunch … NO Games Scheduled 

***Wednesday, May 29th, … After School… Warm-up Begins at 2:45 … Game Times at 3:00 and 3:40 … End time is at 4:15…

***Thursday, May 9th, At Lunch … No Games … Play-Offs Next Week … 

Wednesday, May 29th Games …  

3:00

Vikings vs Buccaneers



Texans vs Chargers



49ers vs Patriots



Seahawks vs Dolphins


3:40

Chargers vs Buccaneers



Panthers vs Vikings



Seahawks vs 49ers (Exhibtion)



Dolphins vs Patriots (Exhibition)







***Track and Field Practices for Grades 6/7/8 are on Mondays and Thursdays from 2:45 to 4:15 ... 

Track and Field Athletes and Parents ... Please refer to the link below to see more information and updates for T&F at SMS ... 
https://dgecse.weebly.com/gr-6-7-track--field.html

Monday, June 3, 2024…

*NO AM Club Basketball Booking …NO Synergy … Resumes Wednesday… 

*Gr. 6/7 Track Practice After School

Tuesday, June 4, 2024…

*AM Volleyball Trainings Session … 7AM to 8:10AM … Gr. 6/7/8 Girls and Boys

*NO NFL Flag Football Games at Lunch … Teams can organize their own practices…

Wednesday, June 5, 2024…

*AM Club Basketball Booking … Synergy Gr. 6-7-8 Boys Only… Boys’ Basketball Training Session … 7AM to 8:00AM … 

***After School NFL Flag Games outside on the fields - 2:45 to 4:15 … Games - See Schedule above …. Warm-up Begins at 2:45 … Game Times at 3:00 and 3:40 … End time is at 4:15…

Thursday, June 6, 2024…

*AM Volleyball Training Session ...  7AM to 8:10AM 

*NO NFL Flag Football Games Scheduled at Lunch… 

*Flag Rugby Game After School ???

Friday, June 7, 2024…

*AM Club Basketball Booking … Synergy Gr. 6-7-8 Boys’ Basketball Training Session … 7AM to 8:00AM …

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