SMS ATHLETICS … LAST WEEK OF SCHOOL

 VOLLEYBALL PLAYERS … GREAT OPPORTUNITY!!!

 TRU Women’s Volleyball will be putting on a volleyball summer camp at Shuswap Middle School at the end of June. The camp is a big fundraiser for Shuswap Athletics and is a great opportunity for our local athletes to be coached and connect with high a level university coach and athletes. The Camp will run from June 27th to June 30th…

 Gr. 5 - 7 Thursday 1PM to 3 PM and Friday to Sunday from 9AM to 11:30AM … 

Gr. 8 - 9 Thursday from 3:30PM to 5:30PM and Friday to Sunday 12:30PM to 3:00PM …

 Gr. 10 to 12 Thursday 6:30PM to 8:30PM and Friday to Sunday from 4:30PM to 7:00PM. 

The camp will fill fast, so please complete your registration and submit payment asap. 

Register: gowolfpack.ca/wvbsascamp … or … Register By Clicking the Following Link: https://docs.google.com/forms/d/e/1FAIpQLSeB1eqfpmgj-bzTrHhLGDFIJ26gwDyHEIPiKA1tw7svY59EMg/viewform 

 Our SMS Staff would like to thank everyone for their continued support of our Athletic Program at Shuswap Middle School. 

“The best thing we can do for kids… Instead of teaching them how to always be successful… Teach them how to respond when they are not successful!”   ~ Principal El 

Reminder… 5 Ways to Develop Mental Toughness and Resiliency …

1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…

2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!

3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…

4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is… 

5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway… 

Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness. 

Monday, June 24, 2024…

*AM Club Basketball Booking … Synergy … For those players invited to play in Tuesday’s Games … 7AM to 8:00AM

Tuesday, June 25, 2024…

*AM Volleyball Trainings Session … 7AM to 8:10AM … Gr. 6/7/8 Girls and Boys … Mr. Smith will Open … 

***Synergy Basketball and Shuswap Hoops Games … 6 - 7 - 8 PM … 

Wednesday, June 26, 2024…

Thursday, June 27, 2024…

*AM Volleyball Training Session ...  7AM to 8:10AM … Mr. Smith will Open … 

*** TRU Volleyball Camp Begins … 1:00 PM … First Session… Camp will run from Thursday to Sunday…

Have a Great Summer Everyone … We will start back up in September…. 

 

SMS ATHLETICS - JUNE 17th to JUNE 21st

  VOLLEYBALL PLAYERS … GREAT OPPORTUNITY!!!

 TRU Women’s Volleyball will be putting on a volleyball summer camp at Shuswap Middle School at the end of June. The camp is a big fundraiser for Shuswap Athletics and is a great opportunity for our local athletes to be coached and connect with high a level university coach and athletes. The Camp will run from June 27th to June 30th…

 Gr. 5 - 7 Thursday 1PM to 3 PM and Friday to Sunday from 9AM to 11:30AM … 

Gr. 8 - 9 Thursday from 3:30PM to 5:30PM and Friday to Sunday 12:30PM to 3:00PM …

 Gr. 10 to 12 Thursday 6:30PM to 8:30PM and Friday to Sunday from 4:30PM to 7:00PM. 

The camp will fill fast, so please complete your registration and submit payment asap. 

Register: gowolfpack.ca/wvbsascamp … or … Register By Clicking the Following Link: https://docs.google.com/forms/d/e/1FAIpQLSeB1eqfpmgj-bzTrHhLGDFIJ26gwDyHEIPiKA1tw7svY59EMg/viewform 

 Our SMS Staff would like to thank everyone for their continued support of our Athletic Program at Shuswap Middle School. 

“The best thing we can do for kids… Instead of teaching them how to always be successful… Teach them how to respond when they are not successful!”   ~ Principal El 

Reminder… 5 Ways to Develop Mental Toughness and Resiliency …

1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…

2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!

3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…

4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is… 

5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway… 

Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness. 

***NFL Flag Football Continues this week … Finals this week … See Schedule below…

NFL Flag Football Schedule - June 17 to June 19

***Tuesday, at Lunch … Panthers vs Chargers … Wednesday, June 19th,  … After School… Warm-up Begins at 2:45 … Game Time at 3:00 a … End time is at 4:15

All Play-Off Games… Games will be two 25 minute halves … Run Time … Last 2 minutes will be stop time … Teams switch ends at half time… 

Panthers - Vikings - Chargers …Play in the Shuswap Bowl (Three Games … Round Robin … Wins/Loses and Points for and against, if needed to determine Winner)

Texans - Buccaneers - Play in the Phoenix Bowl

Dolphins - Patriots - Play in the Black/Orange Bowl

Seahawks - 49ers - Play in the Ravens Bowl

Tuesday, June 18th, @ Lunch Time … 

Monday, June 17, 2024…

*AM Club Basketball Booking … Synergy … 7AM to 8:00AM

Tuesday, June 18, 2024…

*AM Volleyball Trainings Session … 7AM to 8:10AM … Gr. 6/7/8 Girls and Boys

*NFL FLAG FOOTBALL … PLAY-OFF  @ Lunch… Panthers vs Chargers … 

Wednesday, June 19, 2024…

*AM Club Basketball Booking … Synergy Gr. 6-7-8 Boys Only… Boys’ Basketball Training Session … 7AM to 8:00AM … 

*Lunch Time … NFL Flag Play-Off Game … Chargers vs Vikings 

***PLAY-OFFS … After School NFL Flag Games outside on the fields - 2:45 to 4:15 …. Warm-up Begins at 2:45 … Game Time at 3:00 and End time is at 4:15…

 3:00 PM Games… Games will be two 25 minute halves … Run Time … Last 2 minutes will be stop time 

Panthers - Vikings - Shuswap Bowl

Texans - Buccaneers - Play in the Phoenix Bowl

Dolphins - Patriots - Play in the Black/Orange Bowl

Seahawks - 49ers - Play in the Ravens Bowl

Thursday, June 20, 2024…

*AM Volleyball Training Session ...  7AM to 8:10AM 

Friday, June 21, 2024…

*NO AM Club Basketball Booking …NO Synergy … Reminder - Games Monday Night beginning at 6PM … 

SMS ATHLETICS … JUNE 10th to JUNE 14th

 VOLLEYBALL PLAYERS … GREAT OPPORTUNITY!!!

 TRU Women’s Volleyball will be putting on a volleyball summer camp at Shuswap Middle School at the end of June. The camp is a big fundraiser for Shuswap Athletics and is a great opportunity for our local athletes to be coached and connect with high a level university coach and athletes. The Camp will run from June 27th to June 30th…

 Gr. 5 - 7 Thursday 1PM to 3 PM and Friday to Sunday from 9AM to 11:30AM … 

Gr. 8 - 9 Thursday from 3:30PM to 5:30PM and Friday to Sunday 12:30PM to 3:00PM …

 Gr. 10 to 12 Thursday 6:30PM to 8:30PM and Friday to Sunday from 4:30PM to 7:00PM. 

The camp will fill fast, so please complete your registration and submit payment asap. 

Register: gowolfpack.ca/wvbsascamp … or … Register By Clicking the Following Link: https://docs.google.com/forms/d/e/1FAIpQLSeB1eqfpmgj-bzTrHhLGDFIJ26gwDyHEIPiKA1tw7svY59EMg/viewform 

 Our SMS Staff would like to thank everyone for their continued support of our Athletic Program at Shuswap Middle School. 

“The best thing we can do for kids… Instead of teaching them how to always be successful… Teach them how to respond when they are not successful!”   ~ Principal El 

Reminder… 5 Ways to Develop Mental Toughness and Resiliency …

1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…

2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!

3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…

4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is… 

5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway… 

Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness. 

***NFL Flag Football Continues this week … We will be on our fields this Wednesday from 2:45 to 4:15. Click on the “NFL Flag Football” Tab above to see this week’s schedule. Since there are so many players who can’t play games on Fridays after school, we will schedule some lunch hour games throughout the spring instead. Please check the schedule for updates. 

***NFL Flag Football Teams should get together - on their own - to get organized and practice during lunch hour this week - outside on the fields - See Mr. Smith or Henderson to get some footballs to take outside… 

NFL Flag Football Schedule - May 21 to May 24

***Wednesday, June 12th, PLAY-OFFS Begin  … After School… Warm-up Begins at 2:45 … Game Times at 3:00 and 3:40 … End time is at 4:15

3:00 PM Games… Games will be two 25 minute halves … Run Time … Last 2 minutes will be stop time … Teams switch ends at half time… 

Game #3    Winner Game #1 vs 2nd in Pool A (Vikings)

Game #4    Winner Game #2 vs 3rd in Pool A (Chargers)

… 1st in Pool A Gets a Bye in first round of Play-Offs (Panthers Bye and help with Games)

Game #5     Loser Game #1 vs 3rd in Pool B (Dolphins)

Game #6     Loser Game #2 vs 4th in Pool B (Seahawks)

Monday, June 10, 2024…

*NO AM Club Basketball Booking …NO Synergy … Resumes Wednesday… 

Tuesday, June 11, 2024…

*AM Volleyball Trainings Session … 7AM to 8:10AM … Gr. 6/7/8 Girls and Boys

*NFL FLAG FOOTBALL … PLAY-OFF FORMAT … Beginning June 4th @ Lunch…

Game #1    1st in Pool B (49ers) vs 5th in Pool A (Buccaneers) … Lunch Hour - Tuesday, June 11th

Game #2.   2nd in Pool B (Dolphins) vs 4th in Pool A (Texans) … Lunch Hour - Tuesday, June 11th

Wednesday, June 12, 2024…

*AM Club Basketball Booking … Synergy Gr. 6-7-8 Boys Only… Boys’ Basketball Training Session … 7AM to 8:00AM … 

***PLAY-OFFS … After School NFL Flag Games outside on the fields - 2:45 to 4:15 …. Warm-up Begins at 2:45 … Game Time at 3:00 and End time is at 4:15…

 3:00 PM Games… Games will be two 25 minute halves … Run Time … Last 2 minutes will be stop time 

Game #3    Winner Game #1 vs 2nd in Pool A (Vikings)

Game #4    Winner Game #2 vs 3rd in Pool A (Chargers)

… 1st in Pool A Gets a Bye in first round of Play-Offs (Panthers Bye and help with Games)

Game #5     Loser Game #1 vs 3rd in Pool B (Patriots)

Game #6     Loser Game #2 vs 4th in Pool B (Seahawks)

Thursday, June 13, 2024…

*AM Volleyball Training Session ...  7AM to 8:10AM 

Friday, June 7, 2024…

*AM Club Basketball Booking … Synergy Gr. 6-7-8 Boys’ Basketball Training Session … 7AM to 8:00AM

 VOLLEYBALL PLAYERS … GREAT OPPORTUNITY!!!

 TRU Women’s Volleyball will be putting on a volleyball summer camp at Shuswap Middle School at the end of June. The camp is a big fundraiser for Shuswap Athletics and is a great opportunity for our local athletes to be coached and connect with high a level university coach and athletes. The Camp will run from June 27th to June 30th…

 Gr. 5 - 7 Thursday 1PM to 3 PM and Friday to Sunday from 9AM to 11:30AM … 

Gr. 8 - 9 Thursday from 3:30PM to 5:30PM and Friday to Sunday 12:30PM to 3:00PM …

 Gr. 10 to 12 Thursday 6:30PM to 8:30PM and Friday to Sunday from 4:30PM to 7:00PM. 

The camp will fill fast, so please complete your registration and submit payment asap. 

Register: gowolfpack.ca/wvbsascamp … or … Register By Clicking the Following Link: https://docs.google.com/forms/d/e/1FAIpQLSeB1eqfpmgj-bzTrHhLGDFIJ26gwDyHEIPiKA1tw7svY59EMg/viewform 

 Our SMS Staff would like to thank everyone for their continued support of our Athletic Program at Shuswap Middle School. 

“The best thing we can do for kids… Instead of teaching them how to always be successful… Teach them how to respond when they are not successful!”   ~ Principal El 

Reminder… 5 Ways to Develop Mental Toughness and Resiliency …

1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…

2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!

3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…

4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is… 

5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway… 

Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness. 

***NFL Flag Football Continues this week … We will be on our fields this Wednesday from 2:45 to 4:15. Click on the “NFL Flag Football” Tab above to see this week’s schedule. Since there are so many players who can’t play games on Fridays after school, we will schedule some lunch hour games throughout the spring instead. Please check the schedule for updates. 

***NFL Flag Football Teams should get together - on their own - to get organized and practice during lunch hour this week - outside on the fields - See Mr. Smith or Henderson to get some footballs to take outside… 

NFL Flag Football Schedule - May 21 to May 24

***Tuesday, May 28th, At Lunch … NO Games Scheduled 

***Wednesday, May 29th, … After School… Warm-up Begins at 2:45 … Game Times at 3:00 and 3:40 … End time is at 4:15…

***Thursday, May 9th, At Lunch … No Games … Play-Offs Next Week … 

Wednesday, May 29th Games …  

3:00	Vikings vs Buccaneers
	Texans vs Chargers
	49ers vs Patriots
	Seahawks vs Dolphins
3:40	Chargers vs Buccaneers
	Panthers vs Vikings
	Seahawks vs 49ers (Exhibtion)
	Dolphins vs Patriots (Exhibition)

***Track and Field Practices for Grades 6/7/8 are on Mondays and Thursdays from 2:45 to 4:15 ... 

Track and Field Athletes and Parents ... Please refer to the link below to see more information and updates for T&F at SMS ... 

https://dgecse.weebly.com/gr-6-7-track--field.html

Monday, June 3, 2024…

*NO AM Club Basketball Booking …NO Synergy … Resumes Wednesday… 

*Gr. 6/7 Track Practice After School

Tuesday, June 4, 2024…

*AM Volleyball Trainings Session … 7AM to 8:10AM … Gr. 6/7/8 Girls and Boys

*NO NFL Flag Football Games at Lunch … Teams can organize their own practices…

Wednesday, June 5, 2024…

*AM Club Basketball Booking … Synergy Gr. 6-7-8 Boys Only… Boys’ Basketball Training Session … 7AM to 8:00AM … 

***After School NFL Flag Games outside on the fields - 2:45 to 4:15 … Games - See Schedule above …. Warm-up Begins at 2:45 … Game Times at 3:00 and 3:40 … End time is at 4:15…

Thursday, June 6, 2024…

*AM Volleyball Training Session ...  7AM to 8:10AM 

*NO NFL Flag Football Games Scheduled at Lunch… 

*Flag Rugby Game After School ???

Friday, June 7, 2024…

*AM Club Basketball Booking … Synergy Gr. 6-7-8 Boys’ Basketball Training Session … 7AM to 8:00AM …