Sunday, 24 September 2023

SMS ATHLETICS - SEPT 25 TO 29 …

NEW POST SEPTEMBER 29, 2023 … AT 9:50PM …  The TRU Women’s Volleyball Team defeated UBC tonight 3 sets to 2 … TRU plays tomorrow night at 6PM … Games start tomorrow at 2PM, 4PM, then the TRU Match at 6PM… For those interested…

NEW… SEPTEMBER 28, 2023… Gr. 8 Volleyball Players and Parents … See Gr. 8 Volleyball Tab above and “Click” for details about tomorrow’s (Friday’s) Games… 

***Gr. 8 Volleyball League Games begin this week. 

 Monday, Sept 25th…

*AM Open Gym … Gr. 6-7-8 Basketball 7AM to 8:10AM 

*Gr. 8 Girls’ League Games at SMS … 4:00PM - 5:00PM - 6:00PM 

*Boys’ Volleyball @ KCS 4:00PM - 5:00PM - 6:00PM

Tuesday, Sept 26th …

*AM Open Gym … Gr. 6-7-8 Volleyball 7AM to 8:10AM 

*Lunch Hour … Gr. 6/7 Volleyball Practice 

*Gr. 8 Girls’ and Boys’ Volleyball Practice After School from 2:40 to 4:15

Wednesday, Sept 27th…

*AM Open Gym … Gr. 6-7-8 Basketball 7AM to 8:10AM

*Lunch Hour … Smash Ball in the Gym during Activity Time

*Gr. 6/7 Girls’ and Boys’ Volleyball Practice after school from 2:40 to 4:00

Thursday, Sept 14th…

*AM Open Gym … Gr. 6-7-8 Volleyball 7AM to 8:10AM

* Lunch Hour … Gr. 6/7 Volleyball Practice 

*Gr. 8 Girls’ and Boys’ Volleyball Practice After School from 2:40 to 4:00

Friday, Sept 15th …

*AM Open Gym … Gr. 6-7-8 Volleyball and Basketball Games/Competitions

*Lunch Hour … Smash Ball in the Gym during Activity Time 


Tuesday, 19 September 2023

SMS ATHLETICS - SEPTEMBER 19TH TO 22ND

 Monday, Sept. 19th …

*PRO-D DAY

Tuesday, Sept 19th …

*AM Open Gym … Gr. 6-7-8 Volleyball 7AM to 8:10AM 

*Lunch Hour … Gr. 6/7 Volleyball Practice … First Day… 

*Gr. 8 Girls’ and Boys’ Volleyball Practice After School from 2:40 to 4:15

Wednesday, Sept 13th…

*AM Open Gym … Gr. 6-7-8 Basketball 7AM to 8:10AM

*Lunch Hour … Smash Ball in the Gym during Activity Time

*Gr. 6/7 Girls’ and Boys’ Volleyball Practice … 2:40 to 4:00 After School

Thursday, Sept 14th…

*AM Open Gym … Gr. 6-7-8 Volleyball 7AM to 8:10AM

*Lunch Hour … Gr. 6/7 Volleyball Practice … during Activity Time…

*Gr. 8 Girls’ and Boys’ Volleyball Practice After School from 2:40 to 4:00

Friday, Sept 15th …

*NO Open Gym … OPEN GYM IS CANCELLED DUE TO PHOTO DAY IN THE GYM… SORRY!








Sunday, 10 September 2023

SMS ATHLETICS … SECOND WEEK OF SCHOOL… SEPTEMBER 11 TO 15

 ***PLEASE NOTE: Our Gr. 8 Girls’ and Boys’ Volleyball Practices are changing in order to accommodate Rugby. Please check the Volleyball Tab at the top of this page. 

Monday, Sept 11th…

*AM Open Gym … Gr. 6-7-8 Basketball 7AM to 8:10AM 

*Gr. 8 Girls’ and Boys’ Volleyball Practice After School from 2:40 to 4:15

Tuesday, Sept 12th …

*AM Open Gym … Gr. 6-7-8 Volleyball 7AM to 8:10AM 

*Lunch Hour … Smash Ball In the Gym During Activity Time

*Gr. 8 Girls’ and Boys’ Volleyball Practice After School from 2:40 to 4:15

Wednesday, Sept 13th…

*AM Open Gym … Gr. 6-7-8 Basketball 7AM to 8:10AM

*Lunch Hour … Smash Ball in the Gym during Activity Time

Thursday, Sept 14th…

*AM Open Gym … Gr. 6-7-8 Volleyball 7AM to 8:10AM

*Lunch Hour … Smash Ball in the Gym During Lunch Hour

*Gr. 8 Girls’ and Boys’ Volleyball Practice After School from 2:40 to 4:00

Friday, Sept 15th …

*AM Open Gym … Gr. 6-7-8 Volleyball and Basketball Games/Competitions

*Lunch Hour … Smash Ball in the Gym during Activity Time 







Monday, 4 September 2023

FIRST WEEK BACK TO SCHOOL - Wednesday, Sept 6th to Friday, Sept 8th … 2023

 AM Open Gym for Grades 6-7-8 will start on Thursday… Please check the AM OPEN GYM tab for details.

Grade 8 Girls’ and Boys’ Volleyball Practices will start on Thursday and Friday this week. Please check the Gr. 8 Volleyball tab for details. 

Note: Our Volleyball Practices on Thursday and Friday are tryout days. With our Gr. 8 Volleyball Season beginning asap, we must have our teams in place and registered so that leagues and schedules can be organized. 

Gr. 6/7 Fall Sports… Please click on the Tabs above. For our Gr. 6/7 students, they will have the opportunity to participate in Touch Rugby and/or Volleyball during the fall. 

SMS PE INFORMATION: … Full PE Classes will begin on Thursday this week. Students are expected to change into proper gym strip - shorts (sweat pants/yoga pants), t-shirt, and proper running shoes and change out of their PE cloths after PE class. Again… Full PE Classes begin this week and students are expected to be ready to participate. 

Please check this Blog on a regular basis for information on and/or relating to both SMS PE and Athletics. 

Sunday, 27 August 2023

LAST WEEK OF SUMMER BREAK OPPORTUNITIES…

 I hope everyone will be able to enjoy the last week of summer break. 

Please check out the Volleyball Tabs above for Scheduling and start dates…

Volleyball/Basketball Open Gym at SMS this Wednesday … 9:00 AM to 10:30AM … I will open the side gym door at 8:55am… Please don’t enter through the front doors. Show-up, work on skills, play games… get better… 

Hope to see you there… Please spread the message for this opportunity… 

Tuesday, 22 August 2023

VOLLEYBALL TABS HAVE BEEN UPDATED

 Please check the above Tabs for Volleyball, they have been updated. Please note: Schedules may change. School Sports traditionally run after schools for practices and games. All Coaches are volunteers and are not paid. At SMS, the majority of our Coaching Staff are teachers volunteering their time to provide athletic opportunities for our students. We would love everyone to be able to participate; however, with busy schedules and conflicting practice and game times, not all of our students at SMS can take advantage of the athletic opportunities provided. 

Moving forward, we would like anyone interested in participating in our SMS Athletic Program to know that practices usually run until 4:30 Monday through Friday. 

Gr. 7 and 8 girls and boys interested in Volleyball … Check back next week for possible volleyball opportunities at our SMS Gym… Mr. Smith might open the gym depending on a number of factors… 

Sunday, 6 August 2023

SHUSWAP SUMMER ATHLETICS INFORMATION… REVISED … Practices for Vball Begin Sept. 7th… Oops…

Nice to see lots people, athletes and parents, from Salmon Arm at the TRU vs Boise State men’s basketball game on Thursday night, in Kamloops, at the TCC. The gym was full with over 1000 fans in attendance and for an off-season, summer basketball game, it was really good basketball. Although Boise State won the game, as expected, 83-60, the TRU Team played extremely well. Considering Boise State defeated Trinity Western University 134-70 and the University of Fraser Valley 98-59, in their first two games of their BC road trip, the Wolfpack from TRU did very well. Those who were at the game, were able to see the physical height of the Boise State players and the size advantage over the TRU Wolfpack squad. For those who were at the game, #2 from Boise St, is expected to be drafted in the NBA and he scored 29 points in the game. I think it was a really good night of hoops. 

To put it in perspective… the players from Boise State have been practicing hard all July and after their three game road trip to BC, the players get one week off before returning to the Boise State Campus to begin practices again. As for the WolfPack, their players have been training on their own since classes ended in April. The TRU players train five days per week, by getting in the gym, getting in the weight room and on the track. The team as a collective group had four practices, with their coach prior to Thursday’s game. TRU also played in the Dolphin Park Mens’/Semi-Pro Outdoor Basketball Tournament in Richmond the weekend before, and they are off to the huge KitsFest Mens’ Basketball Tournament in Vancouver this weekend. Even though it’s the off-season, players at that level - whether they are at Boise State or TRU - put a lot of time into their games to get better. So… if you have a dream to get to that level … now is the time to put extra time into your game. If you were to listen to all the stories that each of the players have from both teams, they would tell you that they put a lot of time into their games, getting better when they were young, and it started in middle school or younger. 

Dream big and pursue your dreams; however, if your dreams are going to become a reality, one must set goals, develop the skills required to achieve one’s dreams, put a plan in place to practice those skills, and then execute the plan on a consistent, regular basis. Carpe Diem… Seize the Day… Every day.

August is upon us. Hoops Are Hot in the Shuswap Camp is full, I believe; however, there might be some wait list spots available. I hoop everyone, who is in town, is registered for the camp. 

Synergy Basketball registration, for our Fall Session, will take place next Monday, August 14th (on-line). An email will be sent out to existing members and for those interested in joining can go to the salmonarmsynergybasketball.blogspot.com site for details, which will be updated later this week. 

Fall Volleyball at SMS for 2023 … Gr. 8 Practices will begin September 7th, after school, from 2:40 to 4:00PM, and September 8th, after school, from 2:40 to 4:00PM. Practices for Gr. 8 Girl’s and Boy’s Volleyball will be on Mondays from 2:45 to 4:15 (until games start), Wednesdays and Thursdays from 2:40 to 4:15. 

***Please note… Gr. 8 Volleyball games are on Mondays. Games are played in Revelstoke to Vernon and games nights can be very late - sometimes players are arriving home after 8:30PM. 

***Please note… Practices for both volleyball and basketball will be after school this year. AM gym times will be offered as extra training sessions for those who want more time to work on their volleyball and/or basketball skills. 

Gr. 6/7 Volleyball Schedules will be posted soon…

Please continue to check back to view this Blog on a regular basis throughout the rest of this summer.