SMS ATHLETICS ... FEBRUARY 20TH TO FEBRUARY 23RD ... LAST WEEK FOR GR. 8 BASKETBALL PLAY-OFFS

 Gr. 8 Boys' and Girls' Basketball Play-Off Update...

***Congratulations to our Gr. 8 Boys' Basketball Team - SMS1 - who represents our school in the Banner League of the Gr. 8 Boys' North Okanagan Zones. Last Thursday, our SMS1 Team lost their semi-final game against VSS 44-43. With six seconds left in the game, Landon Bliss knocked down a 3 point shot to tie the game; however, SMS fouled a VSS player on the following play and VSS hit one of their two free throws to squeak out a win. What is fantastic about the SMS1 semi-final game is that at the beginning of the year, SMS1 lost to VSS by 35+ points in one the team's first games of the year. Then, after winter break and in league play, SMS1 lost to VSS again, but  in their second meeting, the point spread was only 15 points. With hard work, determination, and countless hours in the gym, our boys improved throughout the season and gave themselves a chance to win their third and final meeting with VSS. Our Coaches are extremely proud our boys and the progress they've made! One more game fellas ... We are playing for 3rd place on Tuesday! 

BOYS***Tuesday, February 20, 2024   ***UPDATED

ZONE POOL @ 1^st Place in Pool  @ SHUSWAP (SMS)                                       

Play-Offs ... Semi-Finals @ SMS

5:00 PM   Game #3   3^rd CBSS Seed vs 2^nd SMS3

6:30 PM   Game #4   4^th LWM Seed vs 1^st SMS2

 BOYS***Tuesday, February 20, 2024  ***UPDATED 

BANNER POOL @ Highest Remaining Seed                                                         

Play-Offs  ... @ KAL

5:00 PM   Game (Girls)  SEATON vs SEATON (3^rd / 4^th Game)

6:30 PM   Game (Boys)  SMS1 vs KAL  (3^rd / 4^th Game)

GIRLS ... Thursday, February 22, 2024

ZONE POOL @ 1^st Place In Pool                                                 

Play-Offs – Finals @ VCS …

 5:30 PM   Game #3   Loser Game #1 SMS vs Loser Game #2 LWM (3^rd / 4^th Place Game)

7:00 PM   Game #4   Winner Game #1 VCS vs Winner Game #2 KCS (Championship Final 1^st and 2^nd)

BOYS ... Thursday, February 22, 2024

ZONE POOL @ Highest Remaining Seed                                               

Play-Offs … Finals … @ TBA

5:00 PM   Game #5   Loser Game #3 vs Loser Game #4 (3^rd and 4^th Place)

6:30 PM   Game #6   Winner Game #3 vs Winner Game #4 (Championship Final … 1^st and 2^nd)

GREAT OPPORTUNITY BELOW...

***Shuswap Athletics is sponsoring a basketball camp at Spring Break for our local athletes. “Court to Campus” Spring Break Elite Development Basketball Camp will take place at Shuswap Middle School from March 22 to March 25 … Please go to the Website for details and registration (https://courttocampus.wixsite.com/courttocampus … The camp will be an excellent opportunity for our local athletes to work with Elite USport Athletes from Thompson Rivers University and UBC… The Camp will fill up quickly, so register early to secure your spot. Mr. Smith invites University Coaches and Athletes every year to run Basketball or Volleyball Camps at SMS and those who run the camps, like Court to Campus this year, will donate a portion of their proceeds to our SMS Basketball Program. … Please Note: Chad Grimm (Head Women’s Volleyball Coach at TRU) will be returning to SA and SMS to run a Volleyball Camp in June … Check back for details. 

REMINDER… Coaches are Volunteers. Teachers who Coach a School Athletic Team don’t get paid and Coaching is not part of our Job Description. We do not get paid to open the gym in the early morning, at lunch, after school, on the weekends, or when we take our teams to weekend tournaments.  Educators Volunteer to Coach because we know the opportunities that playing on a school sport team provides for our students and the potential doors that are opened for them. By participating on a school team, students contribute to school culture and they are provided the opportunities to work on their overall development, growth, and wellbeing. We encourage all of our SMS Students to get involved in our SMS Athletic Program by trying a sport they like and participating on one or more of our school teams each year. Those who are committed and get involved, open doors.  

Our SMS Staff would like to thank everyone for their continued support of our Athletic Program at Shuswap Middle School. 

“The best thing we can do for kids… Instead of teaching them how to always be successful… Teach them how to respond when they are not successful!”   ~ Principal El 

 Gr. 6/7 Basketball Continue this week…

Gr. 6/7 Boys’ Basketball …

This Week... Friday Morning with Mr. Smith and our Gr. 8 Mentors … 7AM to 8:10AM … Gym doors open at 7:50AM… Wednesday after school with Mr. Noble/Mrs. Dewitt, and Mme King … Three outstanding educators/coaches who have extremely high levels of experience in both sport and coaching… Our Gr. 6/7 Boys Basketball Program is very fortunate to have these three adults leading our program. Wednesdays will be an Instructional League with 3on3 games to start and our Wednesday Instructional League.

Gr. 6/7 Girls’ Basketball …

This Week...  Friday After School … 2:45 to 4:15

***Participants in our Gr. 6/7 Basketball Program must wear proper gym shorts, t-shirt, and running shoes… Basketball Shoes or a good court shoe are strongly suggested. Joggers, running shoes, trainers are not great shoes for basketball and they don’t provide the support that a young, developing, growing athlete requires when playing the game of basketball. Please keep in mind … Good does not mean expensive. Both of Mr. Smith’s sons wore affordable basketball shoes from Walmart (Shaq Brand) when they were first starting out. A good heal lock and grippy sole of on-court performance is all that is needed. Runners/joggers/trainers were not constructed and meant for court activities. 

Cost for our Gr. 6/7 Girls’ and Boys’ Basketball Program = $10.00 … This fee needs to be paid at the office…

Reminder… 5 Ways to Develop Mental Toughness and Resiliency …

1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…

2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!

3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…

4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is… 

5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway… 

Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness. 

Monday, February 19, 2024…

*FAMILY DAY ... ENJOY!!!

Tuesday, February 20, 2024…

*AM Volleyball Trainings Session … 7AM to 8:10AM … Gr. 6/7/8 Girls and Boys

*Gr. 6/7/8 and Staff Pickleball at Lunch ***Gr. 6&7's NO SCREEMING OR YELLING!!! By-the-way … with the CAPS - I am not yelling… I am A COACH AND THAT IS THE WAY WE TALK! … LOL … Keep in mind and all joking aside, if excessive noise occurs, students will be ask to leave the gym! 

*Gr. 8 Girls’ Basketball Practice … 2:45 to 4:15 … 

*BOYS***Tuesday, February 20, 2024   ***UPDATED

ZONE POOL @ 1^st Place in Pool  @ SHUSWAP (SMS)                                       

Play-Offs ... Semi-Finals @ SMS

5:00 PM   Game #3   3^rd CBSS Seed vs 2^nd SMS3

6:30 PM   Game #4   4^th LWM Seed vs 1^st SMS2

 BOYS***Tuesday, February 20, 2024  ***UPDATED 

BANNER POOL @ Highest Remaining Seed                                                         

Play-Offs  ... @ KAL

5:00 PM   Game (Girls)  SEATON vs SEATON (3^rd / 4^th Game)

6:30 PM   Game (Boys)  SMS1 vs KAL  (3^rd / 4^th Game)

Wednesday, February 21, 2024…

*AM Optional Gr. 8 Basketball Training Session … 7AM to 8:10AM … If you want to get better “Show Up!” … 

*Gr. 6/7/8 Boys’ Basketball 3on3 Games at Lunch … Bleachers will be pulled out and Spectators Welcome…  

*Gr. 6/7 Boys’ Basketball Instructional League After School … 2:45 to 4:15… 

Thursday, February 22, 2024…

*YES … THERE IS OPEN GYM  ... YES … THERE IS AM Volleyball Training Session ... SORRY FOR THE LATE NOTICE… Mrs. Schouten will be opening the gym in the morning… 

*Lunch Hour Pickleball for Gr. 8’s and Staff

*Thursday, February 22, 2024

BOYS ... ZONE POOL @ Highest Remaining Seed                                               

Play-Offs … Finals … @ TBA

5:00 PM   Game #5   CBSS vs LWM (3^rd and 4^th Place)

6:30 PM   Game #6   SMS #3 vs SMS #2 (Championship Final … 1^st and 2^nd)

Thursday, February 22, 2024

GIRLS ... ZONE POOL @ 1^st Place In Pool                                                 

Play-Offs – Finals @ VCS …

5:30 PM   Game #3   Loser Game #1 SMS vs Loser Game #2 LWM (3^rd / 4^th Place Game)

7:00 PM   Game #4   Winner Game #1 VCS vs Winner Game #2 KCS (Championship Final … 1^st and 2^nd)

Friday, February 23, 2024…

* Early Morning AM Gr. 6/7 Boys' Basketball Practice... 7AM to 8:10AM

*Gr. 6/7/8 Boys' Basketball 3on3 Games at Lunch ... Bleachers will be pulled out for Spectators ...  

*Gr. 6/7 Girls' Basketball Practice after school ... 2:45 to 4:15

SMS ATHLETICS … FEBRUARY 12th TO FEBRUARY 16th

Gr. 8 Boys' and Girls' Basketball Play-Off Update...

***Thursday, February 15, 2024

BOYS & GIRLS BANNER POOLS @ 1st Place and 2^nd Place in Pool Will Host ... 

Play-Offs – Semi-Finals

@ Vernon Secondary (VSS)

5:00 PM   (Gr. 8 Girls) Game #1   4th Seaton1 vs 1^st VSS

6:30 PM   (Gr. 8 Boys) Game #2   4^th SMS1 vs 1^st VSS

@ Kalamalka (KAL)

5:00 PM   (Gr. 8 Girls) Game #1   3rd Seaton2 vs 2nd KAL

6:30 PM   (Gr. 8 Boys) Game #2   3^rd Fulton vs 2nd KAL

 Thursday, February 15, 2024  UPDATED ***

GIRLS ZONE POOL @ 2nd Place in Pool  … @ VCS (Vernon Christian School)                                      

Play-Offs – Semi-Finals

5:30 PM   Game #1   4^th SMS vs 1^st KCS

7:00 PM   Game #2   3^rd LWM vs 2^nd VCS

***Tuesday, February 20, 2024   ***UPDATED – NEW DATE

BOYS ZONE POOL @ 1^st Place in Pool  @ SHUSWAP (SMS2)                                       

Play-Offs ... Semi-Finals @ SMS

5:00 PM   Game #3   3^rd CBSS Seed vs 2^nd SMS3

6:30 PM   Game #4   4^th LWM Seed vs 1^st SMS2 

***Shuswap Athletics is sponsoring a basketball camp at Spring Break for our local athletes. “Court to Campus” Spring Break Elite Development Basketball Camp will take place at Shuswap Middle School from March 22 to March 25 … Please go to the Website for details and registration (https://courttocampus.wixsite.com/courttocampus … The camp will be an excellent opportunity for our local athletes to work with Elite USport Athletes from Thompson Rivers University and UBC… The Camp will fill up quickly, so register early to secure your spot. Mr. Smith invites University Coaches and Athletes every year to run Basketball or Volleyball Camps at SMS and those who run the camps, like Court to Campus this year, will donate a portion of their proceeds to our SMS Basketball Program. … Please Note: Chad Grimm (Head Women’s Volleyball Coach at TRU) will be returning to SA and SMS to run a Volleyball Camp in June … Check back for details. 

REMINDER… Coaches are Volunteers. Teachers who Coach a School Athletic Team don’t get paid and Coaching is not part of our Job Description. We do not get paid to open the gym in the early morning, at lunch, after school, on the weekends, or when we take our teams to weekend tournaments.  Educators Volunteer to Coach because we know the opportunities that playing on a school sport team provides for our students and the potential doors that are opened for them. By participating on a school team, students contribute to school culture and they are provided the opportunities to work on their overall development, growth, and wellbeing. We encourage all of our SMS Students to get involved in our SMS Athletic Program by trying a sport they like and participating on one or more of our school teams each year. Those who are committed and get involved, open doors.  

Our SMS Staff would like to thank everyone for their continued support of our Athletic Program at Shuswap Middle School. 

“The best thing we can do for kids… Instead of teaching them how to always be successful… Teach them how to respond when they are not successful!”   ~ Principal El 

 Gr. 6/7 Basketball Continue this week…

Gr. 6/7 Boys’ Basketball …

Monday and Friday Morning with Mr. Smith and our Gr. 8 Mentors … 7AM to 8:10AM … Gym doors open at 7:50AM… Wednesday after school with Mr. Noble/Mrs. Dewitt, and Mme King … Three outstanding educators/coaches who have extremely high levels of experience in both sport and coaching… Our Gr. 6/7 Boys Basketball Program is very fortunate to have these three adults leading our program. Wednesdays will be an Instructional League with 3on3 games to start and our Wednesday Instructional League.

Gr. 6/7 Girls’ Basketball …

Monday and Friday After School … 2:45 to 4:15

***Participants in our Gr. 6/7 Basketball Program must wear proper gym shorts, t-shirt, and running shoes… Basketball Shoes or a good court shoe are strongly suggested. Joggers, running shoes, trainers are not great shoes for basketball and they don’t provide the support that a young, developing, growing athlete requires when playing the game of basketball. Please keep in mind … Good does not mean expensive. Both of Mr. Smith’s sons wore affordable basketball shoes from Walmart (Shaq Brand) when they were first starting out. A good heal lock and grippy sole of on-court performance is all that is needed. Runners/joggers/trainers were not constructed and meant for court activities. 

Cost for our Gr. 6/7 Girls’ and Boys’ Basketball Program = $10.00 … This fee needs to be paid at the office…

Reminder… 5 Ways to Develop Mental Toughness and Resiliency …

1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…

2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!

3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…

4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is… 

5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway… 

Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness. 

Monday, February 12, 2024…

*AM (Early Morning) Gr. 6/7 Boys’ Basketball Practice - 7 AM to 8:10 AM

*Gr. 8 Boys’ Basketball Playoff Game … Quarter Finals  … Team #1 @ Fulton … SMS vs Revelstoke … 5:00PM Game…

*Gr. 8 Grils’ Basketball Games @ HOME … 

5:30    VCS vs LWM

7:00    KCS vs SMS

Tuesday, February 13, 2024…

*AM Volleyball Trainings Session … 7AM to 8:10AM … Gr. 6/7/8 Girls and Boys

*Gr. 8 and Staff Pickleball at Lunch 

*Gr. 8 Girls’ Basketball Practice … 2:45 to 4:15 … 

*Gr. 8 Boys’ Basketball Practice … 4:15 to 5:45 … TEAM MEETING in Mr. Henderson’s Room at 3:15 

Wednesday, February 14, 2024…

*AM Optional Gr. 8 Basketball Training Session … 7AM to 8:10AM … If you want to get better “Show Up!” … 

*Gr. 8 Boys’ Basketball Game at Lunch … Bleachers will be pulled out and Spectators Welcome…  

*Gr. 6/7 Boys’ Basketball Instructional League After School … 2:45 to 4:15… 

Thursday, February 15, 2024…

*AM Volleyball Training Session … 7AM to 8:10AM 

*Lunch Hour Pickleball for Gr. 8’s and Staff

*Gr. 8 Boys’ Basketball Practice After School for Teams #2 and #3 … 2:45 to 4:15

***If our Gr. 8 Boys’ Team #1 won on Monday, they will be at VSS playing in the Semi Finals of the Playoffs  … Please check back for an Update… 

*Gr. 8 Girls’ Basketball Semi Finals - Play-Offs … @ VCS (Vernon Christian) 

7:00PM Game … SMS vs KCS

Friday, February 16, 2024…

*NO School … Pro-D Day … 

SMS ATHLETICS - WEEK OF FEBRUARY 5TH TO FEBRUARY 9TH …

 REMINDER… Coaches are Volunteers. Teachers who Coach a School Athletic Team don’t get paid and Coaching is not part of our Job Description. We do not get paid to open the gym in the early morning, at lunch, after school, on the weekends, or when we take our teams to weekend tournaments.  Educators Volunteer to Coach because we know the opportunities that playing on a school sport team provides for our students and the potential doors that are opened for them. By participating on a school team, students contribute to school culture and they are provided the opportunities to work on their overall development, growth, and wellbeing. We encourage all of our SMS Students to get involved in our SMS Athletic Program by trying a sport they like and participating on one or more of our school teams each year. Those who are committed and get involved, open doors.  

Our SMS Staff would like to thank everyone for their continued support of our Athletic Program at Shuswap Middle School. 

“The best thing we can do for kids… Instead of teaching them how to always be successful… Teach them how to respond when they are not successful!”   ~ Principal El 

 Gr. 6/7 Basketball Continue this week…

Gr. 6/7 Boys’ Basketball …

Monday and Friday Morning with Mr. Smith and our Gr. 8 Mentors … 7AM to 8:10AM … Gym doors open at 7:50AM… Wednesday after school with Mr. Noble/Mrs. Dewitt, and Mme King … Three outstanding educators/coaches who have extremely high levels of experience in both sport and coaching… Our Gr. 6/7 Boys Basketball Program is very fortunate to have these three adults leading our program. Wednesdays will be an Instructional League with 3on3 games to start and our Wednesday Instructional League.

Gr. 6/7 Girls’ Basketball …

Monday and Friday After School … 2:45 to 4:15

***Participants in our Gr. 6/7 Basketball Program must wear proper gym shorts, t-shirt, and running shoes… Basketball Shoes or a good court shoe are strongly suggested. Joggers, running shoes, trainers are not great shoes for basketball and they don’t provide the support that a young, developing, growing athlete requires when playing the game of basketball. Please keep in mind … Good does not mean expensive. Both of Mr. Smith’s sons wore affordable basketball shoes from Walmart (Shaq Brand) when they were first starting out. A good heal lock and grippy sole of on-court performance is all that is needed. Runners/joggers/trainers were not constructed and meant for court activities. 

Cost for our Gr. 6/7 Girls’ and Boys’ Basketball Program = $10.00 … This fee needs to be paid at the office…

Reminder… 5 Ways to Develop Mental Toughness and Resiliency …

1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…

2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!

3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…

4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is… 

5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway… 

Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness. 

Monday, February 5, 2024…

*AM (Early Morning) Gr. 6/7 Boys’ Basketball Practice - 7 AM to 8:10 AM

*Gr. 8 Boys’ Basketball Games  … Team #1 @ Revelstoke … Please note: Our Game in Revelstoke is at 5:30 … 

*Gr. 8 Boys’ Basketball Games at SMS …

5:30 LWM vs CBSS … 7:00PM SMS3 vs SMS2 … 

*Gr. 8 Grils’ Basketball Games in Vernon @ Vernon Christian (VCS) … 5:30 Game LWM vs SMS…. 7:00 Game KCS vs VCS… 

Tuesday, February 6, 2024…

*NO AM Volleyball Trainings Session … NO Early Morning Volleyball … Gr. 8’s Skiing and Mr. Smith is going to take a break… Sorry… 

*Gr. 8 Boys’ Basketball Practice … 4:15 to 5:45 … Skiers - Make sure you return from your day on the slopes ready to practice… 

***Salmon Secondary Golds and Jewels Basketball Games at Sullivan … Jewels play at 5:30 and Golds play at 7:15 … If you are a basketball player or fan, head to our high school gym to support our senior teams!

Wednesday, February 7, 2024…

*AM Optional Gr. 8 Basketball Training Session … 7AM to 8:10AM … If you want to get better “Show Up!” … 

*Gr. 8 Badminton Intramurals During Activity Time at Lunch… 

*Gr. 6/7 Boys’ Basketball Instructional League After School … 2:45 to 4:15

Thursday, February 8, 2024…

*NO AM Volleyball Training Session … NO AM Volleyball … Mr. Smith is away… 

*Lunch Hour Badminton Intramural League for Gr. 8’s … During Activity Time… 

*Gr. 8 Boys’ Basketball Practice After School… 2:45 to 4:15

*Gr. 8 Girls’ Basketball Practice … 4:15 to 5:45

Friday, January 26, 2024…

*AM Gr. 6/7 Boys’ Basketball Practice … 7AM to 8:10AM

*Lunch Hour … Gr. 8 Boys’ Basketball Game … Two Teams on the Big Court… Bleachers will be open for Spectators. Opportunity #2 … 

*Gr. 6/7 Girls’ Basketball Practice After School … 2:45 to 4:15

*Last two home games for Thompson Rivers University Basketball Teams this weekend (TRU Basketball) Women play at 5:00 and the Men play at 7:30 both nights (Friday and Saturday) against Mount Royal University from Calgary… Former SMS Alumni and Salmon Arm Gold Evan Smith (#10) plays on the Men’s team at TRU and is completing his 4th year with the WolfPack, while pursuing his degree in Business Administration. His dreams of playing for the WolfPack and attending TRU started in middle school as a grade 6 student at SMS. Evan attended WolfPack Games on a regular basis as a youngster … Dreams begin at a young age and if pursued, one’s Dreams can come to fruition! Go WolfPack! 

https://gowolfpack.ca/news/2024/2/2/mens-basketball-hot-shooting-golden-bears-move-past-pack.aspx

SMS ATHLETICS … JANUARY 30TH TO FEBRUARY 2ND

 REMINDER… Coaches are Volunteers. Teachers who Coach a School Athletic Team don’t get paid and Coaching is not part of our Job Description. We do not get paid to open the gym in the early morning, at lunch, after school, on the weekends, or when we take our teams to weekend tournaments.  Educators Volunteer to Coach because we know the opportunities that playing on a school sport team provides for our students and the potential doors that are opened for them. By participating on a school team, students contribute to school culture and they are provided the opportunities to work on their overall development, growth, and wellbeing. We encourage all of our SMS Students to get involved in our SMS Athletic Program by trying a sport they like and participating on one or more of our school teams each year. Those who are committed and get involved, open doors.  

Our SMS Staff would like to thank everyone for their continued support of our Athletic Program at Shuswap Middle School. 

“The best thing we can do for kids… Instead of teaching them how to always be successful… Teach them how to respond when they are not successful!”   ~ Principal El 

 Gr. 6/7 Basketball Continue this week…

Gr. 6/7 Boys’ Basketball …

Friday Morning with Mr. Smith and our Gr. 8 Mentors … 7AM to 8:10AM … Gym doors open at 7:50AM… Wednesday after school with Mr. Noble/Several other SMS Staff and Gr. 8 Mentors from 2:45 to 4:15 - Wednesdays will be an Instructional League with 3on3 games to start and our Wednesday Instructional League.

NO AM Gr. 6/7 Boys’ Basketball on Monday because of the Pro-D Day

Gr. 6/7 Girls’ Basketball …

Friday After School … 2:45 to 4:15

***Participants in our Gr. 6/7 Basketball Program must wear proper gym shorts, t-shirt, and running shoes… Basketball Shoes or a good court shoe are strongly suggested. Joggers, running shoes, trainers are not great shoes for basketball and they don’t provide the support that a young, developing, growing athlete requires when playing the game of basketball. Please keep in mind … Good does not mean expensive. Both of Mr. Smith’s sons wore affordable basketball shoes from Walmart (Shaq Brand) when they were first starting out. A good heal lock and grippy sole of on-court performance is all that is needed. Runners/joggers/trainers were not constructed and meant for court activities. 

Cost for our Gr. 6/7 Girls’ and Boys’ Basketball Program = $10.00

Reminder… 5 Ways to Develop Mental Toughness and Resiliency …

1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…

2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!

3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…

4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is… 

5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway… 

Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness. 

Monday, January 29, 2024…

*NO SCHOOL … PRO-D DAY…

*Gr. 8 Boys’ Basketball Games in Vernon … Team #1 @ Kalamalka at 5:30 vs VSS … Team #3 @ Seaton at 4:00 vs CBSS … and … Team #2 @ Seaton at 5:30 vs KCS … Players make sure you have your rides organized … Reminder, there is no School because of the Pro-D Day. 

*Gr. 8 Grils’ Basketball Games at Home (SMS) … 5:30 Game LWM vs KCS …. 7:00 Game SMS vs VCS… 

Tuesday, January 30, 2024…

*AM Volleyball Trainings Session for Gr. 6/7/8 … Gr. 9 and 10’s welcome to attend … Girls and Boys … If you want to get ready for next year and get better … Show-Up and put time into your game … 7AM to 8:10AM

*Gr. 8 Boys’ Basketball Practice … 4:15 to 5:45 … Skiers - Make sure you return from your day on the slopes ready to practice… 

Wednesday, January 31, 2024…

*AM Optional Gr. 8 Basketball Training Session … 7AM to 8:10AM … If you want to get better “Show Up!” … 

*Gr. 8 Badminton Intramurals During Activity Time at Lunch… 

*Gr. 6/7 Boys’ Basketball Instructional League After School … 2:45 to 4:15

Thursday, February 1, 2024…

*NO AM Volleyball Training Session … NO AM Volleyball … Mr. Smith is away… 

*Lunch Hour Badminton Intramural League for Gr. 8’s … During Activity Time… 

*Gr. 8 Boys’ Basketball Practice After School… 2:45 to 4:15

*Gr. 8 Girls’ Basketball Practice … 4:15 to 5:45

Friday, January 26, 2024…

*AM Gr. 6/7 Boys’ Basketball Practice … 7AM to 8:10AM

*Lunch Hour … Gr. 8 Boys’ Basketball Game … Two Teams on the Big Court… Bleachers will be open for Spectators. 

*Gr. 8 Boys Basketball (10 Players Invited to attend) @ VSS Tournament … Friday’s Game is at 8:00 PM … Saturday’s Game is at 11:30 AM … Last Game will be on Saturday at either 1:30 or 3:00 or 4:30 - depending on how we finish in our Pool Play… SMS vs Fulton on Friday night and SMS vs Sa-Hali on Saturday morning … Tough Competition, but a great opportunity for our guys… 

*Gr. 6/7 Girls’ Basketball Practice After School … 2:45 to 4:15

SMS ATHLETICS … WEEK OF JANUARY 22nd to JANUARY 23rd …

 REMINDER… Coaches are Volunteers. Teachers who Coach a School Athletic Team don’t get paid and Coaching is not part of our Job Description. We do not get paid to open the gym in the early morning, at lunch, after school, on the weekends, or when we take our teams to weekend tournaments.  Educators Volunteer to Coach because we know the opportunities that playing on a school sport team provides for our students and the potential doors that are opened for them. By participating on a school team, students contribute to school culture and they are provided the opportunities to work on their overall development, growth, and wellbeing. We encourage all of our SMS Students to get involved in our SMS Athletic Program by trying a sport they like and participating on one or more of our school teams each year. Those who are committed and get involved, open doors.  

Our SMS Staff would like to thank everyone for their continued support of our Athletic Program at Shuswap Middle School. 

“The best thing we can do for kids… Instead of teaching them how to always be successful… Teach them how to respond when they are not successful!”   ~ Principal El 

 Gr. 6/7 Basketball Continue this week…

Gr. 6/7 Boys’ Basketball …

Monday and Friday Mornings with Mr. Smith and our Gr. 8 Mentors … 7AM to 8:10AM … Gym doors open at 7:50AM… Wednesdays after school with Mr. Noble/Several other SMS Staff and Gr. 8 Mentors from 2:45 to 4:15 - Wednesdays will be an Instructional League with 3on3 games to start and our Wednesday Instructional League will begins this week …  Wednesday, January 17, 2024.

AM Monday and Friday Gr. 6/7 Basketball continues Tomorrow Morning (January 8, 2024) … Just show-up on-time ready to go… 

Gr. 6/7 Girls’ Basketball …

Mondays and Fridays After School … 2:45 to 4:15

***Participants in our Gr. 6/7 Basketball Program must wear proper gym shorts, t-shirt, and running shoes… Basketball Shoes or a good court shoe are strongly suggested. Joggers, running shoes, trainers are not great shoes for basketball and they don’t provide the support that a young, developing, growing athlete requires when playing the game of basketball. Please keep in mind … Good does not mean expensive. Both of Mr. Smith’s sons wore affordable basketball shoes from Walmart (Shaq Brand) when they were first starting out. A good heal lock and grippy sole of on-court performance is all that is needed. Runners/joggers/trainers were not constructed and meant for court activities. 

Cost for our Gr. 6/7 Girls’ and Boys’ Basketball Program = $10.00

Reminder… 5 Ways to Develop Mental Toughness and Resiliency …

1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…

2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!

3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…

4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is… 

5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway… 

Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness. 

Monday, January 22, 2024…

*AM Gr. 6/7 Boys’ Basketball Practice … 7AM to 8:10AM … Gr. 8 Mentors Required to Attend…

*Lunch Hour Badminton for Gr. 6/7’s … Sign-Up for all Gr. 6/7’s who want to compete in our Lunch Hour Intramural Badminton League… Sign-up will take place in the gym at Lunch During Activity Time

*Gr. 6/7 Girls’ Basketball Practice After School … 2:45 to 3:45

*Gr. 8 Boys’ Basketball Games After School … Games are at… 4:00… 5:30… 7:00 … Our SMS Boys play at 5:30 - Team #3 vs KCS and 7:00PM - Team #2 vs LWM 

*Gr. 8 Boys’ Basketball Team #1 Travels to Fulton (Vernon) to compete against VCS - Game Time is at 7:00 PM … Players - Please Organize your rides to and from the game! 

*Gr. 8 Grils’ Basketball Games in Vernon at VCS … 5:30 Game Time vs KCS … 

Tuesday, January 23, 2024…

*AM Volleyball Trainings Session for Gr. 6/7/8 Girls and Boys … If you want to get ready for next year and get better … Show-Up… 7AM to 8:10AM

*BAND CONCERT … GYM IS BEING USED ALL DAY AND NIGHT … ALL PRACTICES AND ACTIVITIES ARE CANCELLED…

Wednesday, January 24, 2024…

*AM Optional Gr. 8 Basketball Training Session … 7AM to 8:10AM … If you want to get better “Show Up!” … Grade 8’s missed practice yesterday, so we need this time together to keep getting better.

*Gr. 6/7 Badminton During Activity Time at Lunch… 

*Gr. 6/7 Boys’ Basketball Instructional League After School … 2:45 to 4:15

Thursday, January 25, 2024…

*NO AM Volleyball Training Session … NO AM Volleyball … Mr. Smith is away… 

*Lunch Hour Badminton Intramural League Begins for Gr. 8’s … During Activity Time… Schedule will be posted outside the gym doors for those playing … 

*Gr. 8 Boys’ Basketball Practice After School… 2:45 to 4:15

*Gr. 8 Girls’ Basketball Practice … 4:15 to 5:45

Friday, January 26, 2024…

*AM Gr. 6/7 Boys’ Basketball Practice … 7AM to 8:10AM

*Lunch Hour … Gr. 8 Boys’ Basketball Game … Two Teams on the Big Court… Bleachers will be open for Spectators. 

*Gr. 6/7 Girls’ Basketball Practice After School … 2:45 to 4:15

SMS ATHLETICS … WEEK OF JANUARY 15th to JANUARY 19th…

REMINDER… Coaches are Volunteers. Teachers who Coach a School Athletic Team don’t get paid. Coaching is not part of our Job Description. Mr. Smith does not get paid to open the gym in the early morning. Teachers who open the gym at lunch, or Coach teams after school do not get paid, nor is coaching a school team part of a teacher’s job description. Educators Volunteer to Coach because we know the opportunities playing on a school sport team provides for our students. The doors that are opened through the opportunities created when playing on a school sports team are vitally important to the overall development, growth, and wellbeing of our students who choose to participate. We want to encourage all of our SMS Students to get involved in our SMS Athletic Program by trying a sport they like and participating on one or more of our school teams. 

Our SMS Staff would like to thank everyone for their continued support of our Athletic Program at Shuswap Middle School. 

 Gr. 6/7 Basketball Continue this week…

Gr. 6/7 Boys’ Basketball …

Monday and Friday Mornings with Mr. Smith and our Gr. 8 Mentors … 7AM to 8:10AM … Gym doors open at 7:50AM… Wednesdays after school with Mr. Noble/Several other SMS Staff and Gr. 8 Mentors from 2:45 to 4:15 - Wednesdays will be an Instructional League with 3on3 games to start and our Wednesday Instructional League will begins this week …  Wednesday, January 17, 2024.

AM Monday and Friday Gr. 6/7 Basketball continues Tomorrow Morning (January 8, 2024) … Just show-up on-time ready to go… 

Gr. 6/7 Girls’ Basketball …

Mondays and Fridays After School … 2:45 to 4:15

***Participants in our Gr. 6/7 Basketball Program must wear proper gym shorts, t-shirt, and running shoes… Basketball Shoes or a good court shoe are strongly suggested. Joggers, running shoes, trainers are not great shoes for basketball and they don’t provide the support that a young, developing, growing athlete requires when playing the game of basketball. Please keep in mind … Good does not mean expensive. Both of Mr. Smith’s sons wore affordable basketball shoes from Walmart (Shaq Brand) when they were first starting out. A good heal lock and grippy sole of on-court performance is all that is needed. Runners/joggers/trainers were not constructed and meant for court activities. 

Cost for our Gr. 6/7 Girls’ and Boys’ Basketball Program = $10.00

Reminder… 5 Ways to Develop Mental Toughness and Resiliency …

1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…

2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!

3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…

4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is… 

5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway… 

Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness. 

Monday, January 15, 2024…

*AM Gr. 6/7 Boys’ Basketball Practice … 7AM to 8:10AM … Gr. 8 Mentors Required to Attend…

*Lunch Hour Badminton for Gr. 8’s … Sign-Up for all Gr. 8’s who want to compete in our Lunch Hour Intramural Badminton League… Sign-up will take place in the gym at Lunch During Lunch Time … 

*Gr. 6/7 Girls’ Basketball Practice After School … 2:45 to 4:15

*Gr. 8 Girls’ Basketball Games After School … Games are at… 5:30… 7:00 … Our SMS Girls play at 7:00PM … SMS vs LWM

*Gr. 8 Boys’ Basketball Games in Vernon… Team #1 is at VCS - Game at 5:30 vs Fulton … Team #2 is at Seaton - Game Time is at 5:30 vs CBSS … Team #3 is at Seaton - Game Time is at 7:00 vs Seaton

Tuesday, January 16, 2024…

*AM Volleyball Trainings Session for Gr. 6/7/8 Girls and Boys … If you want to get ready for next year and get better … Show-Up… 7AM to 8:10AM

*Lunch Hour Badminton for Gr. 8’s … During Activity Time … Last day to sign-up for Lunch Hour Intramural Badminton … See Mr. Smith

*Gr. 8 Girls’ Basketball Practice …After School from 2:45 to 4:15…

*Gr. 8 Boys’ Basketball Practice … 4:15 to 5:45 … We have a Staff Meeting after school, so we are asking our players to go home and then come back at 4:00 PM for practice … If going home after school is an issue and you can’t go over to another teammates house, then see Mr. Smith or Mr. Henderson and we can find a quiet space for you at school. 

Wednesday, January 17, 2024…

*AM Optional Gr. 8 Basketball Training Session … 7AM to 8:10AM

*Gr. 6/7 Badminton During Activity Time at Lunch… 

*Gr. 6/7 Boys’ Basketball Instructional League After School … 2:45 to 4:15

Thursday, January 18, 2024…

*AM Volleyball Training Session… 7AM to 8:10AM

*Lunch Hour Badminton Intramural League Begins for Gr. 8’s … During Activity Time… Schedule will be posted outside the gym doors for those playing … 

*Gr. 8 Boys’ Basketball Practice After School… 2:45 to 4:15

*Gr. 8 Girls’ Basketball Practice … 4:15 to 5:45

Friday, January 19, 2024…

*AM Gr. 6/7 Boys’ Basketball Practice … 7AM to 8:10AM

*Lunch Hour ??? Check Back on Wednesday… Not Sure Yet… ???

*Gr. 6/7 Girls’ Basketball Practice After School … 2:45 to 4:15

*Gr. 8 Boys Basketball @ Sa-Hali Tournament in Kamloops … Game at 3:30 … Players need to organize their own rides to and from the game and be prepared to leave SMS after Lunch … Permission Forms have already been sent home with those 15 players invited to compete in the tournament. 

SMS ATHLETICS … JANUARY 8th to JANUARY 12th … 2024 … HAPPY NEW YEAR!!!

 We are excited to get back after a two week winter break. Hopefully, everyone is recharged, rejuvenated, and ready to blow through the next three months. There will be lots going on at SMS in terms of basketball and volleyball opportunities for all grades, so check the details below.

Gr. 6/7 Basketball Starts this week…

Gr. 6/7 Boys’ Basketball …

Monday and Friday Mornings with Mr. Smith and our Gr. 8 Mentors … 7AM to 8:10AM … Gym doors open at 8:50… Wednesdays after school with Mr. Noble/Several other SMS Staff and Gr. 8 Mentors from 2:45 to 4:15 - Wednesdays will be an Instructional League with 3on3 games to start and our Wednesday Instructional League will begin next Wednesday, January 17, 2024.

AM Monday and Friday Gr. 6/7 Basketball will begin Tomorrow Morning (January 8, 2024) … Just show-up on-time ready to go… 

Gr. 6/7 Girls’ Basketball …

Mondays and Fridays After School … Please check back in the next few days for more up-to-date details … The Girls’ Program will begin on Friday this week. 

***Participants in our Gr. 6/7 Basketball Program must wear proper gym shorts, t-shirt, and running shoes… Basketball Shoes or a good court shoe are strongly suggested. Joggers, running shoes, trainers are not great shoes for basketball and they don’t provide the support that a young, developing, growing athlete requires when playing the game of basketball. Please keep in mind … Good does not mean expensive. Both of Mr. Smith’s sons wore affordable basketball shoes from Walmart (Shaq Brand) when they were first starting out. A good heal lock and grippy sole of on-court performance is all that is needed. Runners/joggers/trainers were not constructed and meant for court activities. 

Reminder… 5 Ways to Develop Mental Toughness and Resiliency …

1. Get up Early… when the alarm goes off, don’t hit the snooze … get out of bed…

2. Make Your Bed as a Habit… as soon as you get up make your bed - perfectly! Start the day with a Win!

3. Do Work… Attend AM Open Gym or if not, do push-ups, sit-ups, etc…

4. When the School Day is Over… Study First … If you have early Bball Practice, then study after practice… If you have late Bball Practice, then stay at school, attend Study Hall and Do Your Work… Read, Re-Read, Write, Re-Write, Review - That’s what homework is… 

5. Eat Something You Don’t Like Regularly… as a Habit… Mr. Smith doesn’t let tomatoes be tougher than him… He still doesn’t like tomatoes, but he eats them anyway… 

Why do all the things above … because they are usually the last things you want to do… Do the things that you don’t want to do, but that are good for you, and make them a part of your Daily Habits… That’s how one Develops Mental Toughness. 

Monday, January 8, 2024…

*AM Gr. 6/7 Boys’ Basketball Practice … 7AM to 8:10AM … Gr. 8 Mentors Required to Attend…

*Lunch Hour Meeting for All Gr. 6/7 Girls and Boys Interested in Playing Basketball … Q&A plus Information Provided about the Program…

*Gr. 8 Boys’ Basketball Practice After School … 3:30 to 5:00

Tuesday, January 9, 2024…

*AM Volleyball Trainings Session… If you want to get ready for next year and get better … Show-Up… 7AM to 8:10AM

*Lunch Hour, during Activity Time… Free Throw Ladder Competition … Everyone Welcome… First 36 to the gym… 

*Gr. 8 Girls’ Basketball Practice …After School from 2:45 to 4:15…

*Gr. 8 Boys’ Basketball Practice … 4:15 to 5:45 … Those staying at school must attend Study Hall … Meeting in Mr. Henderson’s Room for all players at 3:45 … 

Wednesday, January 10, 2024…

*AM Optional Gr. 8 Basketball Training Session … 7AM to 8:10AM

*3on3 Basketball During Activity Time at Lunch

*Basketball Coaches Meeting … 

Thursday, January 11, 2024…

*AM Volleyball Training Session… 7AM to 8:10AM

*Lunch …During Activity Time … Free Throw Competition… All Welcome

*Gr. 8 Boys’ Basketball Team #1 Hosts League Games … Check the Schedule Please… 

*Gr. 8 Boys’ Basketball Teams #2 and #3 @ Charles Bloom in Lumby … Check Schedule Please … Players are responsible for organizing their rides to a from the game… 

Friday, January 12, 2024…

*AM Gr. 6/7 Boys’ Basketball Practice … 7AM to 8:10AM

*Lunch Hour … During Activity Time… Basketball Shooting Competitions in the Gym … You need to be in teams of 4 … 

*Gr. 6/7 Girls’ Basketball Practice After School … 2:45 to 4:15